42 events found.
Events
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Tecartherapy drop-in sessions with Deryck Cozens from Validus Fit Coach. Bookable sessions. Contact Deryck on [email protected] Tecar is particularly useful for pain relief and anti-inflammatory purposes. It is used to treat acute or chronic conditions in the muscles and joints. The technology helps to break the vicious cycle of pain, inflammation and stiffness. It aids with […] |
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1 event,Join us for a wee run round the glen on the last Wednesday of the month, from 6-7pm. Meet outside the Glendaruel Hall and run a 5-7km route as fast or slow as you like. Everyone is welcome to stay for a wee catch up afterwards. £2 per person. |
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