Women’s Fitness Series with FTC Wellness
Come and join a fun, supportive fitness session with Flick from FTC Wellness. £8 per person.
Come and join a fun, supportive fitness session with Flick from FTC Wellness. £8 per person.
Come and dance along to selected YouTube line dancing videos. Have a laugh, get fit and feel the rhythm! £3 per person. Under 16s Free.
17 August - 7 September - £12 per class or £40 for the block of 4 classes.
Buggy Walk for parents and weans starting from the Glendaruel Hall. We ask for a suggested donation of £2 per person to support Glendaruel Hall and its community activities. We want everyone to feel welcome, so please don't let cost be a barrier to taking part.
Come and join a fun, supportive fitness session with Flick from FTC Wellness. £8 per person.
Tecartherapy 30 minute sessions with Deryck Cozens from Validus Fit Coach. Bookable sessions. Contact Deryck on [email protected] Tecar is particularly useful for pain relief and anti-inflammatory purposes. It is used to treat acute or chronic conditions in the muscles and joints. The technology helps to break the vicious cycle of pain, inflammation and stiffness. It aids […]
17 August - 7 September - £12 per class or £40 for the block of 4 classes.
Buggy Walk for parents and weans starting from the Glendaruel Hall. We ask for a suggested donation of £2 per person to support Glendaruel Hall and its community activities. We want everyone to feel welcome, so please don't let cost be a barrier to taking part.
Come and join a fun, supportive fitness session with Flick from FTC Wellness. £8 per person.
These unique classes are part exercise, part dance but all fun. In short, we offer a complete approach to fitness and mobility for all ages and abilities that will leave you looking good and feeling great. £5 per class.
Tecartherapy 30 minute sessions with Deryck Cozens from Validus Fit Coach. Bookable sessions. Contact Deryck on [email protected] Tecar is particularly useful for pain relief and anti-inflammatory purposes. It is used to treat acute or chronic conditions in the muscles and joints. The technology helps to break the vicious cycle of pain, inflammation and stiffness. It aids with […]
Come and join a fun, supportive fitness session with Flick from FTC Wellness. £8 per person.