Women’s Health and Fitness Masterclass
Cost £12. Contact Flick on [email protected] to book. Feel Stronger Every Week with FTC Coaching! Join a supportive group of women for six weeks of fitness and wellness. Starting with an insightful talk on oestrogen, then moving into strength-building resistance training classes. Perfect for all fitness levels. Wednesdays 23 July - 20 August Masterclass 7-9pm, […]