FLexercise
These unique classes are part exercise, part dance but all fun. In short, we offer a complete approach to fitness and mobility for all ages and abilities that will leave you looking good and feeling great. £5 per class.
These unique classes are part exercise, part dance but all fun. In short, we offer a complete approach to fitness and mobility for all ages and abilities that will leave you looking good and feeling great. £5 per class.
Tecartherapy 30 minute sessions with Deryck Cozens from Validus Fit Coach. Bookable sessions. Contact Deryck on [email protected] Tecar is particularly useful for pain relief and anti-inflammatory purposes. It is used to treat acute or chronic conditions in the muscles and joints. The technology helps to break the vicious cycle of pain, inflammation and stiffness. It aids with […]
Buggy Walk for parents and weans starting from the Glendaruel Hall. We ask for a suggested donation of £2 per person to support Glendaruel Hall and its community activities. We want everyone to feel welcome, so please don't let cost be a barrier to taking part.
These unique classes are part exercise, part dance but all fun. In short, we offer a complete approach to fitness and mobility for all ages and abilities that will leave you looking good and feeling great. £5 per class.
These unique classes are part exercise, part dance but all fun. In short, we offer a complete approach to fitness and mobility for all ages and abilities that will leave you looking good and feeling great. £5 per class.
These unique classes are part exercise, part dance but all fun. In short, we offer a complete approach to fitness and mobility for all ages and abilities that will leave you looking good and feeling great. £5 per class.
Find out all about starting a plantation and growing tea in the Caledonian Rainforest, and taste some of the world-class teas being produced right on our doorstep. £25 per person. Email Islay to book: [email protected]
These unique classes are part exercise, part dance but all fun. In short, we offer a complete approach to fitness and mobility for all ages and abilities that will leave you looking good and feeling great. £5 per class.
Community Wellbeing workshop with guided hand massage using Neals Yard remedies. Email Sally to book: [email protected]
These unique classes are part exercise, part dance but all fun. In short, we offer a complete approach to fitness and mobility for all ages and abilities that will leave you looking good and feeling great. £5 per class.
£15 Email Kirsteen to book: [email protected]